
“Not only do you solve loneliness in the groups, but you actually create a structure whereby new behaviors can be implemented as a norm within the group."
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Are the people around you supportive of your health goals? If you were to embark on a new routine, would your friends be a help or hindrance? For today’s episode, I was delighted to welcome my good friend James Maskell for a conversation around friendship, community and the concept of ‘group medicine’.
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“Not only do you solve loneliness in the groups, but you actually create a structure whereby new behaviors can be implemented as a norm within the group,” shares James Maskell, Creator of The Functional Forum and Author of The Community Cure.
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Community-Based Health Transformation and the Reduction of Chronic Disease, with James Maskell
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