Harnessing the power of community with Virtual Coaching Groups for your patients
fueled by a root cause methodology
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Live weekly Virtual Meetings with their health coach and small group
Walk them through the major obstacles interfering with their health
Functional Education on what you need to know to build your health
A supportive group with daily chat to help bring health into their home
Help creating health goals and habits that stick
A 12 week process for health transformation
You know your patients best. We have multiple program focus groups to ensure that your patients are getting the right support to make the behavior and lifestyle changes they deserve.
Here are 2 sample programs:
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Focused on inflammation, auto-immune conditions and building healthy immunity
Week 1
The power of healing in community
Week 2
Intention Setting
Week 3
Understanding your body’s function
Week 4
S.M.A.R.T. Goals & Creating habits that stick
Week 5
Nutrition: Getting the good stuff IN!
Week 6
Nutrition: Minimizing the inflammatory & Digestion 101
Week 7
Nutrition: Introduction to the Elimination Diet
Week 8
The science of stress and relaxation
Week 9
Exercise & movement
Week 10
Sleep & natural rhythms
Week 11
Environmental Toxins and food reintroductions
Week 12
Your 12 Biggest Learnings
Focused on balanced blood sugar, optimizing nutrition to support a healthy weight and supporting healthy metabolic function.
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Week 1
The power of healing in community
Week 2
Intention Setting
Week 3
Understanding your body’s function
Week 4
S.M.A.R.T. Goals: Creating habits that stick
Week 5
Nutrition: Getting the good stuff IN & Blood Sugar Balance
Week 6
Nutrition: Minimizing inflammatory foods
Week 7
Nutrition: Gut Health & Digestion 101
Week 8
The science of stress and relaxation
Week 9
Exercise & movement
Week 10
Sleep & natural rhythms
Week 11
Environmental Toxins & Nourishing Relationships
Week 12
Your 12 Biggest Learnings & Action Plan
"Guuuuuys! I just got off the phone with my doctor and my autoimmune disease is officially in remission.13 years of struggling and getting told there’s nothing they can do besides meds vs 4 months of lifestyle changes."
L.F.
Immune Collaborative Participant
"I just had my post session at my doctor's office & completed the assessment again. I was shocked at how my numbers had changed. I rated so much lower in so many areas. Sometimes it’s hard to see the little changes over time but they really added up. My score dropped 50 points!!! I had the PA check my math because I just didn’t believe it."
M.F.
Immune Collaborative Participant
“Today was a day without brainfog, a remarkable day. I was totally at ease during the meeting as I had just experienced how well behaved my brain can be :-) I want more of those days.”
A.B.
Immune Collaborative Participant
"Really enjoying the class and focusing on wellness. For the one hour a week, plus homework, and personal effort. This has worked well for me. Great tools to help me fine tune my health goals and efforts. Grateful"
B.D.
Metabolic Collaborative Participant
"I find that groups such as this help me to share what I am feeling/experiencing and this group helps me to acknowledge my experiences. Left to my own devices (my brain or mental state), I can get stuck. I appreciate what I am learning from others in this group."
S.S.
Metabolic Collaborative Participant
"Last week I had 3 days of perfect poops, yay! Quite a relief from being constipated"
Maria P.
All sustained change begins with healthy foundations.
This program includes:
Advanced health programs are available once patients complete their foundation program
Pillar 1:
Meet your new HealCommunity™, dive into intention setting and learn to create habits that stick
Pillar 2:
Learn how to fuel your body and reduce inflammation through food plans, education and challenges and more
Pillar 3:
Identify stressful triggers and learn tangible tools to bring more ease, calm, and clarity into your life
Pillar 4:
Begin to incorporate functional movement throughout the day and move your body in a way you enjoy
Pillar 5:
Understand circadian rhythms and troubleshoot sleep for an optimal night's rest
Pillar 6:
Create healing environments for yourself, reduce toxins and improve the quality of your relationships
Definitely. As your Health Coach partners, we are here to offer your patients a foundational group coaching programs in different health focus areas. The content is curated, tried, tested and proven to provide the right support for behavior and lifestyle changes needed to see big health improvements. Once our partnership together is confirmed, we will guide you through the simple steps we'll take together to get the information out to your patients to help them register - and then we will take it from there! We will hold your patients' hands as they progress through the program. We also have analytics and reports in place to let you know how your patients are doing!
Absolutely! Most of our partnered clinics run multiple groups at one time. Some choose to have different health focuses (i.e. Immune or Metabolic), while others like to keep the focus the same.
Of course. Click here and you can review the overview of the Immune Collaborative and Metabolic Collaborative. If you'd like to discuss the program in more depth, simply click here to fill out your contact details and we will call to discuss!
We can definitely work with the coaches in your clinic to have them lead your patients through the Collaborative programs.
Group coaching is the future. It's the now! Being in a supportive community with a program curated for behavior change shows incredible results. Having a group of peers to associate with, lean on and work through new changes is proving to be one of the most important factors in creating new health habits that stick.
No. Our approach is supporting your patients to make behavior and lifestyle changes in their daily routines. The program focuses on nutrition, sleep, rest, stress, movement and building a supportive community. We will work with your patients to make changes in their daily lives that will support their health journey.
Definitely. As groups fill, we will work with you to open up new groups for your patients to choose from to ensure they always have options to join.
We can help! We can work with you to identify the best groups to bring on for your patients. We will walk you through the program content, ask you questions about your patients' biggest concerns and together, we can choose the groups to start first.
No. The programs are focused on behavior and lifestyle changes, and require no pre-requisites to enter. The coach leading the group will meet each patient where they are, help describe the information in a way that everyone can understand and will be available to support each person through everything that arises during the program.
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